When can behavioural support help adults?
At All Things Therapy, we provide respectful and person-centred Behaviour Support for adults who are navigating behaviours of concern, emotional regulation challenges, or complex support needs. Our Behaviour Support Practitioner works closely with individuals, families, and support teams to understand the reasons behind behaviours and develop practical strategies that promote safety, dignity, and independence.We recognise that all behaviour is a form of communication.
Our approach focuses on reducing distress, building skills, and creating supportive environments where people feel heard, respected, and empowered. Whether at home, in supported accommodation, at work, or in the community — we’re here to help adults thrive on their own terms.
How to tell if behavioural support might benefit you:
Behaviours of Concern
Adults may experience behaviours that are distressing or unsafe, such as aggression, self-injury, property damage, or running away. These behaviours are often expressions of unmet needs, discomfort, or communication difficulties. Behaviour Support helps to understand the function behind these behaviours and implement respectful, person-centred strategies to reduce risk and promote wellbeing.
Emotional Regulation Challenges
Big emotions like anger, anxiety, or frustration can be difficult to manage, especially when someone feels overwhelmed or unsupported. Behaviour Support offers tailored strategies to help individuals recognise emotional cues, develop calming techniques, and build emotional resilience — in ways that align with their communication and sensory needs.
Difficulty with Transitions or Changes
Adults may struggle with unexpected changes in routine, shifting environments, or transitions between activities. This can result in distress or shutdown. Behaviour Support provides practical strategies and environmental adjustments to make transitions more predictable, manageable, and safe.
Sensory Overload or Environmental Distress
Many neurodivergent adults are sensitive to sensory input such as loud noise, bright lights, crowded spaces, or chaotic environments. When sensory systems are overwhelmed, it can impact behaviour and wellbeing. Behaviour Support helps identify sensory triggers and offers strategies or environmental adaptations to support regulation.
Communication Barriers
When a person’s communication needs aren’t fully understood or supported, frustration or behaviour may be used as a way to express discomfort, protest, or seek support. Behaviour Support helps to identify these communication needs and supports the development of alternative, effective, and affirming communication methods.
Avoidance, Withdrawal, or Seeking Connection
Behaviour is often a way of seeking connection, setting boundaries, or avoiding tasks that feel too hard, unsafe, or irrelevant. Behaviour Support explores the meaning behind these responses and works with the individual and their team to develop more effective and respectful ways of navigating relationships and daily tasks.
Use of Restrictive Practices
When restrictive practices (like physical restraint, seclusion, or chemical restraint) are used, they can have a long-term impact on a person’s autonomy, trust, and emotional wellbeing. We work to reduce or eliminate these practices by providing proactive, rights-based alternatives that build safety and empowerment.
Risk of Social or Service Exclusion
Some adults may be excluded from services, housing, or community spaces due to behaviours others find challenging. Behaviour Support offers inclusive strategies that promote understanding, participation, and respectful engagement across all areas of life.
Why Our Neuroaffirming Approach is Essential for Adults:
Celebrating Neurodiversity
We believe that neurodiversity is a valuable and natural aspect of human variation. Our neuroaffirming approach embraces the understanding that neurological differences, such as autism, ADHD, and other neurodevelopmental conditions, are part of the diverse fabric of humanity. We celebrate the unique strengths and perspectives neurodivergent individuals bring to society.
Creating an Inclusive Environment
Our approach fosters a safe and accepting space for all individuals, regardless of neurological differences. We aim to create an environment where adults feel understood, accepted, and valued. By providing a neuroaffirming space, we empower individuals to express themselves authentically and engage in therapy with confidence.
Respecting Individual Needs
A neuroaffirming approach respects and understands individual needs and preferences. We recognise that each person experiences the world uniquely, and our therapists take the time to listen, observe, and adapt interventions to meet your specific needs and sensory sensitivities.
Supporting Self-Advocacy
We empower adults to become self-advocates by nurturing self-awareness, self-esteem, and self-advocacy skills. Through our neuroaffirming approach, we help individuals gain the confidence to actively participate in their therapy, make informed choices, and advocate for their needs and rights.
Collaborating with Families and Support Networks
Our neuroaffirming approach includes working collaboratively with families, caregivers, and other support networks. We value their insights and perspectives, fostering open communication and mutual respect to create a cohesive, supportive network for the individual.
Working Closely with Employers and Workplaces
We understand the significant role that work plays in an adult's life. Our therapists collaborate with employers to ensure a coordinated and supportive approach to the individual's needs, enhancing their ability to succeed in the workplace. This partnership can maximise the potential for productivity, satisfaction, and well-being.
Take the First Step Towards Progress
Filling out our intake form is the best way to get started—it helps us understand your needs and how we can support you. Submitting the form is obligation-free and does not commit you to therapy; it's simply a way to open the conversation and explore the best options for your well-being.
Once we receive your form, our team will reach out to discuss the next steps and answer any questions you may have. Let’s work together to support your growth and independence!
Step 1: Initial Planning Session
These sessions are typically conducted online or by phone, with clinic visits available if preferred. During this time, we will discuss your goals, concerns, and priorities. Your therapist will gather information about your history, current challenges, and your daily activities. Together, we will identify goals for your therapy plan.
Sessions typically last 60–90 minutes.
Step 2: Meet and Greet
Our first meeting is focused on building trust and understanding. During this session, your therapist will observe your strengths and challenges, establishing a foundation for your therapy plan. This initial session is about creating a comfortable environment and setting the stage for the therapeutic relationship.
Session length typically lasts 30–45 minutes.
Step 3: Therapy Plan Development
After the initial meetings, your therapist will create a comprehensive Therapy Plan, outlining key goals, strategies to achieve them, and essential details for structuring future sessions.
This report typically takes 90–120 minutes to complete.
Step 4: Ongoing Sessions
Once the Therapy Plan is in place, regular sessions will be scheduled based on your needs. Most clients opt for weekly or fortnightly sessions to build momentum and track progress.
Remember, Every Adult is Unique
The presence of one or more of these challenges does not automatically mean that therapy is needed. However, if you have concerns about your ability to manage daily tasks, work performance, motor skills, sensory processing, self-care, or overall functional abilities, it’s a good idea to consult with a Behavioural Support Practitioner. They can assess your needs and recommend personalised interventions to help you thrive and maintain or regain independence in your everyday life.
"Empowering individuals to build skills, gain confidence, and thrive in everyday life."
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